Molybdenum: The important mineral for regulating the pH balance in the body.

There are very small amounts of molybdenum in the body, but it is a very important mineral. Molybdenum is very important to the enzyme systems and is necessary for many enzyme systems to work. Molybdenum plays an important role in 2 enzymatic reactions. They include aldehyde oxidase which is necessary for the oxidation of fats, and xanthine oxidase necessary for the movement of iron from liver reserves and converting nucleic acid to uric acid (waste product eliminated in the urine). Molybdenum assists the body by fighting nitrosamines, which are associated with cancer, may prevent cavities and may help to prevent anaemia. It is needed for normal cell function and nitrogen metabolism. With these qualities, there might be evidence of antioxidant properties in this nutrient.

Molybdenum is absorbed through the intestines and stored in the liver, bones, and kidneys. It is required for proper growth and development, the metabolism of fats and nucleic acids, metabolism of nitrogen, copper, and sulfur, and normal cellular functions. Cofactor in enzymatic systems involved in the metabolism of carbohydrates, fats, proteins, sulfur-containing amino acids, nucleic acids (DNA, RNA) and iron. Helps prevent cavities. Cancer-preventative (esophagus, stomach), helps detoxify or eliminate harmful sulfites from the body.


Molybdenum is a very important mineral for regulating the pH balance in the body. For each one tenth of a pH point difference,  the oxygen level in the blood may increase or decrease by ten times. Although molybdenum helps to induce sleep, it also helps promote a general sense of well being.  With molybdenum’s ability to change the body’s pH, it is very beneficial in the treatment of many severe illnesses. in helping to control viruses and parasites. A high amount of molybdenum in the body could interfere with the absorption of copper


Molybdenum deficiency may include acne, allergies, anemia, anthrax, asthma, athletes foot, bells palsy, bladder infection, cancer, candida, canker sore, cavities, colds, flu, depression, diabetes, e-coli, eczema, Epstein Barr virus, liver damage, sclerosis, lupus, Lyme disease, multiple sclerosis, obesity, parasites, prostate infection, and ringworm.

Humans require very small amounts of molybdenum, and deficiency appears to happen only under the rarest of circumstances.

Food Sources :  legumes, such as beans, peas, lima beans and lentils; grains, such as barley and buckwheat,  leafy vegetables; sunflower seeds,  whole grains and nuts. However, the amount of molybdenum in plants varies according to the amount in the soil.

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