The Mysterious Dragonstone AKA Serpentine

Serpentine, a rock type found along the Illino...
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Serpent Stone

Holding this stone in your hand can feel like flowing cool water that but soon turns to warm in matter of seconds. Serpentine naturally calms the heart and nervous system.

“Their olive-green color and smooth or scaly appearance is the basis of the name from the Latin serpentinus, meaning “serpent rock,”it carries this nick name because resembles the skin of a snake.

Most serpentines are opaque to translucent, light weight and soft. Its hardness is 2.5–4 on the moh’s scale. All are microcrystalline and massive in habit, never being found as single crystalsLuster may be vitreous, greasy or silky. The more attractive and durable varieties (all of antigorite) are termed “noble” or “precious” serpentine and are used extensively as gems and in ornamental carvings.

Colours range from white to grey, yellow to green, and brown to black, and are often splotchy or veined. Many are intergrown with other minerals, such as calcite and dolomite.

Occurrence is worldwide; New CaledoniaCanada (Quebec),USA (northern CaliforniaRhode IslandConnecticutMassachusettsMaryland and southern Pennsylvania), AfghanistanBritain (Cornwall and Ireland), Greece (Thessaly), ChinaFranceKorea,Austria (Styria and Carinthia), India (Assam, and Manipur), Myanmar (Burma), New ZealandNorwayand Italy are notable localities.

Rock composed primarily of these minerals is called serpentinite. Serpentines find use in industry for a number of purposes, such as railway ballasts, building materials, and the asbestiform types find use as thermal and electrical insulation.

They have their origins in metamorphic alterations of peridotite and pyroxene. Serpentines may also pseudomorphously replace other magnesium silicates. Alterations may be incomplete, causing physical properties of serpentines to vary widely. Where they form a significant part of the land surface, the soil is unusually high in clay.

Metaphysical healing properties:

1. Relaxes cramps and menstrual pain

2. Warms the body

3. Can be used for navigational purposes in nature or  to find ones way

4. Beneficial to the kidney and stomach

5. To find lost items

6. Believed to protect from snake bites, poison, and venom

7. Regulates mood swings

8. Repels insects

9. Facilitates  extraterrestrial communication

10. Eliminates negative energy in the body and home


Herkimer Diamond: Gemstone Of Attunement

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HERKIMER DIAMONDS are often placed in the hands of students of metaphysics to attune them to their instructors learning style and vibration, prior to class. This is done to make sure the student will trust the new information also, this relaxes them to a deeper level of receptivity.

Herkimers were named after place where they were first found at Herkimer, New York USA. It’s Not a real diamond, though it certainly has a unique beauty in its natural state. A real Diamond, is cut and polished to bring out its vibrance but a Herkimer Diamond requires no cutting or polishing at all. It is faceted and sparkling naturally.  Herkimer is a generic name for a double-terminated quartz crystal with a point at each end that has grown in clay. A Libra and Scorpio birthstone.  Herkimers have a hardness of seven (on the Moh’s Scale).

Herkimer diamonds became largely recognized after workmen discovered them in large quantities while cutting into the Mohawk River Valley dolostone in the late 18th century. Geologists discovered exposed dolostone in Herkimer County and began mining there. The popularity of mining for double-terminated quartz in the Herkimer County outcroppings is what led to the name, Herkimer diamonds.

Currently, Herkimer diamonds can be found in large measure in at least Herkimer, Fulton, and Montgomery counties, and double-pointed quartz crystals have also been found in abundance, in Tibet and Afghanistan as well as in other countries.

Many of the New York crystals are known for their extreme clarity. Specific metaphysical qualities include: balances the right and left hemispheres of the brain resulting in: Out-of-this-world knowledge and comprehension, like all quartz crystals they have the ability to convert one form of energy into another, they have the ability to amplify other gemstones healing properties, A great stone for understanding esoteric information, Encourages creative and artistic abilities, Elevates the auric field to the point where its stabilized so it cannot be penetrated by outside forces; protective and uplifting. What a powerful stone!

Vitamin Q (coenzyme Q10 ) : This vitamin Q is essential for the normal functioning of cell and can be utilized in treating the diabetes, Alzheimer’s disease and obesity.

Tipos de aceite en la cocinaCoenzyme Q10 is naturally fat soluble, but there are forms labeled Q-Gel or hydrosoluble, which are water soluble and more easily absorbed. Coenzyme Q10 (CoQ10) is a substance that’ s found naturally in the body and helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant.  It can be accumulated in the heart, liver, pancreas and kidneys. Some of its amount is also present in the lungs.  Coenzyme Q10 levels decrease with age or as the individual gets older. This vitamin Q is essential for the normal functioning of cell and can be utilized in treating the diabetes, Alzheimer’s disease and obesity.

CoQ10 is well-established as a powerful antioxidant that protects against free radical damage to cells and DNA.  Damage to DNA is linked to cancer, so in protecting against DNA damage, antioxidants help protect the body against cancer.  Studies have shown up to 95% drop in cell membrane damage after CoQ10 supplementation.







Functions of Vitamin Q coenzyme Q10

  • vital to make energy needed for cells to grow normally and stay healthy, and for the basic functioning of every cell
  • It boosts the level of energy in our body and makes us active and strong.
  • widely used for heart-related conditions such as clogged heart arteries, mitral valve prolapse, heart attack, angina, arrhythmia, and congestive heart failure, to protect against oxidative damage and so prevent cardiovascular disease
  • It has one of its most important functions i.e. it acts as an antioxidant and this property enables the body to be protected from the harmful effects of the various free radicals and dangerous substance produce as results of metabolism of substances in our body.
  • has shown promising results in enhancing the well-being and life span of AIDS patients by boosting their immunity (CoQ10 levels appear to be low in those with HIV)
  • It improves the heart function as well as the circulation in patient having congestive heart failure, poor heart muscle tone, hypertension, chest pain and arrhythmias of the heart.
  • Vitamin Q provides improvement in  the muscles of heart and their metabolism
  • gum or periodontal disease
  •  low coQ10 levels have been found in people with high blood pressure
  •  arteriosclerosis / atherosclerosis (hardening / narrowing of the arteries)
  • heart problems like angina, arrhythmia, congestive heart failure
  • stomach (gastric) or duodenal ulcers
  •  high blood sugar









 Foods Sources of Vitamin Q coenzyme Q10

Since this vitamin is a component of family of ubiquinone compounds so it is present in variety of foods sources which include  whole grains, eg. wheat germ , broccoli , spinach  and vegetable oils like soybean, sesame, rapeseed oils , sweet potato, sweet pepper, garlic, peas, cauliflower, avocado, strawberries,  carrots,  peanut, sesame seeds, pistachios, walnuts, azuki beans and hazelnuts contain moderate to high amounts of coenzyme Q10. Almonds and chestnuts have a small to moderate amount of coenzyme Q10.




The Energy Conductor! Kyanite

English: Large crystals of Kyanite.
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This mystically crystal is one of my favorites. Kyanite is a well-known energy conductor in the metaphysical world. In energy sessions Kyanite  assists with distribution of  any other crystals properties.  Another preferred way to use this stone is to use it during reiki attunements for amazing results.

Kyanite, whose name derives from the Greek word kuanos sometimes referred to as “kyanos“, meaning deep blue, is a typically blue silicate mineral, commonly found in aluminiumrich metamorphic pegmatites and/or sedimentary rock. Kyanite in metamorphic rocks generally indicates pressures higher than 4 kilobars.

Kyanite is mostly known for its shimmery, metallic look and feel. Although, there are other colors of Kyanite with similar properties.  there are some differences in their use. Any color will benefit the ongoing healing of the body and aid the development of metaphysical comprehension. There are other colors of Kyanite apart from the color blue. Other colors of Kyanite include: green, orange and indigo. Due to the high vibration of this crystal, its powerful a stone to align the chakras. Other uses of Kyanite include:  the development of telepathy and clairovoiance. This crystaline stone is a perfect match for deep meditation. This gemstone builds the third eye and strengthens the  intuition. Kyanite can balance any chakra, it’s a powerful match for healing the body overall.

Vitamin F (Essential fatty acid): The vitamin that supports healthy blood cholesterol levels, nervous system, cardiovascular health and circulatory function.

Vitamin F is a fat-soluble vitamin consisting of the unsaturated fatty acids. These usually come in the form of liquid vegetable oils, while saturated fatty acids are found in animal fat. This vitamin is important for respiration of vital organs, and helps lubricate the cells. It is essential for normal glandular activity and helps regulate blood coagulation, it also helps break up cholesterol deposits on the arterial walls.

Vitamin F works in tandem with vitamin D in the body in making calcium available to the tissues, assisting in the assimilation of phosphorus, and stimulating the conversion of carotene into vitamin A. It is essential for the normal functioning of the reproductive system, it nourishes skin cells and is needed for healthy mucous membranes and nerves.

Vitamin F or Fatty Acids are the acids occurring in natural triglycerides and are monocaroboxylc acids ranging in chain length from 4 to usually 24 carbon atoms. They are yielded by fats on hydrolysis along with glycerol. Fatty acids are divides into

  • Saturated fatty acids such as lauric, palmitic and stearic acid
  • Unsaturated fatty acids are further divvied into monosaturated and polysaturated fatty acids.
  • Monounsaturated fatty acids: These fatty acids lower the total plasma cholesterol level but have no affect in high density lipoprotein (HDL)
  • Polyunsaturated fatty acids: The nutritionally important poly unsaturated fatty acids may either be omega-3 or omeg-6 fatty acids. Both of them cause lowering of cholesterol level but omega 6 has disadvantage of lowering HDL also.

The polyunsaturated fatty acids are mostly found in vegetables oils while the saturated ones are found in animal fats.
Essential fatty acid are those that cannot be synthesized in our body so they have to be derived only from the foods. They are the linoleic acid and the α-linolenic acid and these are polyunsaturated fatty acids. Arachidonic is semi essential fatty acid. Among these most important essential fatty acid is the linoleic acid which serves as a basis for the production of other essential fatty acids.

Functions of Essential Fatty Acids

  • Lowers blood cholesterol.
  • Help slower risk of heart disease.
  • Helps adrenal glands.
  • To the skin, it brings suppleness and a youthful appearance and hair becomes more shiny and healthy
  • Beneficial in intestinal bacteria.
  • Aids in blood coagulation and calcium transport to cells.
  • May assist in the reduction of weight and it provides the body with a fatty substance that can easily be metabolized
  • Supports healthy blood cholesterol levels, nervous system, cardiovascular health and circulatory function.
  • Helps to nourish your immune system, skin and hair. Enhances joint function, making movement easier
  •  Supports glandular activity, especially the thyroid and adrenal glands. Aids in blood coagulation and calcium transport to cells.

Deficiency symptoms of Vitamin F

  • Hair loss.
  • Eczema.
  • Damage to the kidneys, heart and liver.
  • Slow healing.

Best food sources of vitamin F

Omega-6 fatty acids: almonds, avocado, bee pollen, fruits, garlic, ginger, licorice root, nuts, olive oil, oranges, parsley, peanuts, pecans, root vegetables, seeds, spinach, spirulina, all kinds of sprouts, sunflower seeds, vegetable oil, wheatgerm, wheat, wheatgrass and grains.

Omega-3 fatty acids: these are hard to find in the diet . . . deep-green vegetables flax seed, hemp seed, pumpkin seed, soybean, walnuts, wheatgerm, chia, kukui (candlenut)


Nickel : The trace mineral that aids in iron absorption, as well as adrenaline and glucose metabolism.

Nickel is one of the trace mineral or micronutrient in our body since it is present in very small amount in the our body but it plays an important part in overall health of the human body and in bodily processes. Nickel  aids in iron absorption, as well as adrenaline and glucose metabolism, hormones, lipid, cell membrane,  improves bone strength and may also play a role in production of red blood cells. Optimal growth, healthy skin, bone structure, enhances alkaline phosphate.

Nickel and  Cobalt share left / right-sided cell receptors and are essential to human health. While a Cobalt + Vitamin B12 relationship is well documented, a similar, but less documented affiliation applies to Nickel + Vitamin C.  Also less documented is the control nickel and cobalt exert over the muscular walls of the body’s arteries.  Cobalt specifically affects the right coronary artery, resulting in vasodilation with low levels, and vasoconstriction with high levels, while nickel exerts the same effect on the left coronary artery.

Functions of Nickel

  • Nickel is found to be beneficial being an important cofactor to various enzymes where it acts to accelerate the normal chemical reactions occurring in our body.
  • This element has been shown to take part in reaction catalyzed by oxidoreductases and hydrolyses (e.g. urease)
  • Nickel is in RNA and DNA of our body where it functions in association with these nucleic acids.
  • It probably has a role in stabilizing RNA structure.
  • It is found to be helpful in normal bone functioning and health.
  • Nickel is an important factor in the cell membrane and the lipid also.

Deficiency of Nickel

Since it is traced element, deficiency of it us rare. But it is found that due low amount of nickel in the bodies of some individual certain liver as well as kidney diseases arise in them.

Rich Food Sources of Nickel

It is found in many foods and these include both animal as well as plant sources.

Plants are the main dietary source of nickel. Plants grown in soil contaminated with nickel will have a higher content of nickel in them. Some rich sources of this mineral  include fruits, in some vegetables, grains , peas, dried beans, chocolate, nuts and oats. Animal foods are a poor source of nickel, while drinking water contributes to nickel considerably.


15 Empowering Affirmations, Just For You!



It’s time to come forth and accept your best!

Your self-image is the way you see yourself, how you feel about yourself. It may seem effortless to manifest the best in life for most people. However many of us have contradictory thoughts about what we want, versus what we are willing to visualize and energize to create what we want. If you’re having a challenging time holding on to positive images of what you want, thankfully there is a way around that.


Put your effort into building a positive self-image. Start there. You will be happy you did! Use these uplifting affirmations to reverse your mental apprehension to Accepting all that life has to offer you. Know that you are  FULLY deserving, No matter what! Throughout the day, check your thoughts.  After careful review of your thoughts make a firm choice to replace, ignore or replace any thought that you do not enjoy, Into ONLY thoughts that Uplift you. How will you know that your image of yourself is improving? You will know by the smile on your face and the joy in your walk~ Bliss Returned with Abundance to you!!


1. I am growing more positive by the day

2. My resources come from an unlimited source!

3. Abundance is the best way to describe my life with one word

4. I am love itself

5. I love myself for being all that I can be right here, right now!

6. I enjoy the live that I am living

7. I deserve the best so I give the best

8. The more I smile the more good things I receive

9. My power is in the way that I think, positive thoughts are all there is

10. My circle of friends inspire me to do my very best

11. I am blessed to have another chance at success each day

12. I am thankful for this earthly experience

13. I know I will receive all that I will ever need in my life

14. I am talented and growing better by the hour

15. I have the power to make a change anytime I want to

Open The Way To Abundance & Vitality With Garnet!

Deutsch: Granat aus der Jeffery Mine, Quebec, ...
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Garnet, named after the word granatum, which translates to pomegranate seed in Latin. Used to balance the base/ root chakra. influences the Etheric and Astral body. Garnet species are found in many colors including red, orange, yellow, green, blue, purple, brown, black, pink and colorless. The rarest of these is the blue garnet, discovered in the late 1990s in Bekily, Madagascar. There are 6 main types of Garnet; Pyrope, Almandine, Andradite, Grossular, Spessartine and Uvarovite. Garnet’s dense weight makes it easier to recognize no matter its color. The properties of this gem are said to be a reflection of the wearer’s attributes.


It is also found in parts of the United States, Russia and Turkey. It is the state mineral of Connecticut. Star garnet is the state gemstone of Idaho. New York’s gemstone. It is known as the birthstone for January. Zodiac sign for the gemstone is said to be Capricorn. It changes color from blue-green in the daylight to purple in incandescent light, as a result of the relatively high amounts of vanadium. Garnet species’ light transmission properties can range from the gemstone-quality transparent specimens to the opaque varieties used for industrial purposes as abrasives. The mineral’s luster is categorized as vitreous (glass-like) or resinous (amber-like).


Metaphysical properties include: Heals problems related to the lungs, blood or infections, improve sexuality and sensuality expressions. Garnet carries a strong protective quality, it’s a perfect gemstone for boosting overall energy in the body. This stone will get the blood flowing, it’s a great stone for circulation issues. Garnet is known to warm the body, This fiery powerful gemstone is good for clearing stagnant or under-active energy. Garnet does its healing work in half the time of other gemstones. Crystal quartz is often used along with Garnet to help with energy circulation and distribution.

The Star of Idaho - World's Largest Six Ray St...
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Cite:  Chakra healing, Wiki, About, Healing with crystals, Crystals

Vitamin B11 (Salicylic acid) : The vitamin along with vitamin B12,that is involved in the formation of RNA and DNA.


Salicylic acid is an important beta hydroxy vitamin also known as Vitamin B11. It is a crystalline and organic acid. Salicylic acid is obtained from the metabolism of salicin. Vitamin B11 functions in the DNA and RNA syntheses, essential for the body. It is necessary for cell division. By this way, it helps growth. It is necessary for the development of the fetus nervous system.  It is synthesized in the human body by the phenylalanine amino acid. There are many benefits of this vitamin and hence vitamin b11 is essential for our body. If sufficient amount of vitamin b11 is not provided to our body, then many complications can occur. Such complications are anaemia, tiredness and a lack of appetite, some unexpected changes to the mucous membranes, and some changes in the small intestine.









Functions of Vitamin B11 Salicylic acid

Vitamin B11 is very important for our good health. Vitamin B11 provides various health benefits to the body. Some of its necessary functions are as follow:

  • Improves the milk production when breast feeding
  • Can help to protect against cancer
  • Salicylic acid is used in the manufactures of certain creams for treating acne. It acts to correct the faulty desquamation function of the skin causing new growth off skin earlier while sloughing off the dead skin. It is found to penetrate the follicles therefore it is good and beneficial in the treatment of acne.
  • It is also necessary for the growth and in the formation of tissues of the body.
  •  Improves appetite
  • Gives babies and children immunity against infections
  • Vitamin B11 in accompany with vitamin B12 take part in the formation of RNA and DNA,
  • Helps preventing the developmental birth defect Spina bifida
  • Vitamin B11 is very important for re-methylation of homocysteine and biosynthesis of nucleotides
Deficiency of Vitamin B11 and its Symptoms
  • Depressed growth
  • Anaemia
  • Tiredness
  • Feathering in chicks
  • Lack of appetite
  • Weight loss
  • Nausea and vomiting
  • Diarrhea
  • Lower Immunity
  • Fatigue

Sources of Vitamin B11 Salicylic acid

  • The main source of vitamin b11 is green vegetables like Spinach, Kale, Collard greens, etc
  • Other source of vitamin B11 are oranges, fruits  and potatoes .
  • Vitamin B11 is presents in both animal and plant kingdom





Source :


Vitamin B-17 : The vitamin used to treat cancerous patients and is found beneficial to them.

Vitamin B17 is considered to be a vitamin of intense importance. It is chemically called as Amygdalin, Linamarin Dhurrin, Triglochinin, Sambunigrin, Prulaurasin, Triglochinin, Linustatin, Neolinustatin, Laetrile and Lotaustralin etc. This vitamin is used in the cancerous patients and is found beneficial to them.

Many researchers have claimed that vitamin B17 has certain medicinal properties and can be used for the treatment of cancer. It is the cyanide present in vitamin B17 that destroys the cancer cells. Thus, according to them, amygdalin not only prevents the onset of cancer, but also helps in its regression. For cancer treatment, Laetrile pills are administered orally or through intravenous injections. Consuming foods rich in vitamin B17 helps in fighting cancer. Some other health benefits of vitamin B17 include: it helps in reducing pain associated with arthritis and also, in lowering high blood pressure.

Functions of Vitamin B17

  • This Vitamin is important for our good health and life. It performs various important functions.
  • The one of the most important function of this vitamin is its role being anti-cancer agent therefore it is utilized in the treatment of cancer.
  • It is also helpful in reducing the pain cause by arthrititis.
  • It causes reduction increase in blood pressure to its normal value.
  • Vitamin B17 is very essential in maintaining good health of our body.
  • It also gives boost and strength to our body immunity system.

Deficiency of Vitamin B17

Because of it very important effect in acting as an anti- cancerous agents, its deficiency may lead to increase risks of cancer in the human.

Vitamin B17 Food Sources

  • Beet tops
  • Alfalfa, bamboo, and fava sprouts
  • Spinach and Watercress
  •  Sweet potatoes and yams
  •  Bitter almonds, cashews and macadamias
  •  kidney beans, lentils, lima beans, garbanzo beans, green peas and black-eyed peas, butter beans, mung beans
  • apple seeds, apricot seeds, cherry seeds, flax seeds, millet seeds, nectarine seeds, peach seeds, plum seeds, pear seeds, prune seeds and squash seeds.
  • Wild blackberry, boysenberry, wild crab-apple, cranberry, elderberry, gooseberry, huckleberry, raspberry, mulberry , loganberry
  • Barley, buckwheat
  • Eucalyptus leaves