Smoothie Solution

There’s nothing that a smoothie can’t do ! They can be desserts,snacks,or complete meals ! Also you can make them to fit your specific nutritional need. Green smoothies are great for your skin and can aid in the repair of cells. Sweet smoothies like strawberry and blueberry are great as natural pick me ups and bad snack replacements. They also help to give you the raw glow because they need less digestion from the body and go straight into the blood stream. I have enjoyed all of these in great gratitude. They are also very child friendly and  Grown ups love them too. So continue to drink up I know I will !  Whats your favorite smoothie or smoothie combination ?

Avocado Smoothie Recipe

Half a ripe Avocado

2 frozen bananas

5 frozen or fresh strawberries

splash of nut milk

Pinch of cardamom

Pinch of all spice                                             

Blend and serve

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3 Replies to “Smoothie Solution”

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