Tag Archives: healing

Food For Thought

Folks are where they are for a DIVINE reason..trying to change a person’s destiny is futile..a waste of time and energy..but Supporting those who are sent to you to assist are the ones’ who need you most of all…no coincidences on this planet exist, except for the ones on our fantasies…be gentle with your fellow man..so many don’t have a clue what you’re talking about because they are walking their paths and not yours..one day we will all understand it all but for now be a pillar of love and strength for those who need you…peace. <3 you can heal people easier with water than fire..mind your words..the world is transforming and deeply healing

Proline : The amino acid that improves skin texture and aids collagen formation and helps contain the loss of collagen during aging.

Proline was first isolated from casein in 1901, and unlike any of the other amino acids it is readily soluble in alcohol. It is a non-essential amino acid and can be synthesized from glutamic acid and does not require dietary sources.

Proline is one of the cyclic aliphatic amino acids that is a major component of the protein collagen, the connective tissue structure that binds and supports all other tissues. Proline is synthesized from glutamic acid prior to its incorporation into pro-collagen during messenger RNA translation. After the pro-collagen protein is synthesized, it is converted by post-translational modification into hydroxyproline. On a molar basis proline is incorporated into protein at a rate of 4.2 percent with respect to other amino acids.

Proline improves skin texture and aids collagen formation and helps contain the loss of collagen during aging. Collagen in the skin contains hydroxyproline and hydroxylysine, which is formed from proline and lysine, in which ascorbic acid seems to be important in this conversion. Collagen contains about 15% proline. It is also thought to be important in the maintenance of muscles, joints and tendons.

Function and Benefits of Proline

  • Proline is associated with the production of collagen which promotes healthy skin, joints, tendons, and heart muscle.
  •  Proline helps strengthen cardiac muscle.
  • The metabolism of proline is connected to enzymes that require niacin and vitamin C.
  • Helps strengthen cardiac muscle, improves skin texture and aids collagen formation and helps contain the loss of collagen during aging.
  • Proline gives rise to glutamic acid which is an important amino acid. This glutamic acid then gives rise to very important compounds such as glutathione, glutamine, gamma aminobutyric acid, alpha ketoglutarate etc.
  • Proline is interchangeable with the ornithine, thus it can lead to the formation of urea as well. On the other hand, ornithine has also been found to form proline.
  • Proline is also converted to hydroxyproline by post translation reaction that is after it has been incorporated into the protein molecule.
  • Thus, proline is also an important amino acid. Its supplements are also available in the market. These are especially important in those people who are suffering from diseases due to collagen deficiency and also in those suffering from skin disorders and injuries.
  • Collagen in the skin contains hydroxyproline and hydroxylysine, which is formed from proline and lysine, in which ascorbic acid seems to be important in this conversion. Collagen contains about 15% proline. It is also thought to be important in the maintenance of muscles, joints and tendons.
Rich food sources of Proline
  • It is not so needed to be obtained from the food as it is itself formed within our body. But it is richly present in the meat.
  • Asparagus, avocados, bamboo shoots, beans, brewer’s yeast, broccoli rabe, brown rice bran, cabbage, caseinate, chives, dairy products, eggs, fish, lactalbumin, legumes, meat, nuts, seafood, seaweed, seeds, soy, spinach, watercress, whey, whole grains.
  • Vitamin rich foods are also important also.

Symptoms of proline deficiency
None – it is readily obtained and available to the body.

Dulse (Palmaria palmata): The sea vegetables that is one of the best food sources of vitamins and minerals

Dulse (Palmaria palmata), also called  dillisk, dilsk, red dulse, sea lettuce flakes or creathnach, is a red alga (Rhodophyta) previously referred to as Rhodymenia palmata (Linnaeus) Greville. It grows on the northern coasts of the Atlantic and Pacific oceans.  It is a red seaweed that grows attached to rocks by a “holdfast” in the North Atlantic and Northwest Pacific. It is commonly used in Ireland , Atlantic Canada both as food and medicinally and is now shipped around the globe. Dulse is found in many health food stores or fish markets or can be ordered directly from local distributors.

Dulse grows from the mid tide portion of the intertidal zone (the area between the high tide and low tide) and into deep water. Fronds may vary from rose to reddish-purple, and range from about 20 to 40 cm (8″ to 16″).  From June through September, it is picked by hand at low water, brought to drying fields (or spreading grounds) and put through a shaker to remove shells pieces, etc. The fronds are spread thinly on netting and left to dry, turned once and rolled into large bales to be packaged or ground later.

Dulse is a type of seaweed, one that is popular in many countries including Northern Europe, not just in Asia and Japan. In Ireland, many people use dulse to make sandwiches.

Dulse is red seaweed that has a somewhat spicy and salty flavor. It often comes dehydrated so you need to soak it in a broth or in water. Often people add dulse to soups or to salads. You can also add it to your favorite stir fry. It is packed with many vitamins and nutrients which is one reason for its popularity.

Some people bake dulse into various grains or breads. One reason dulse is so popular is because it is packed full of vitamins and so versatile, meaning you can use it in so many different ways. It contains a ton of protein, so it is an excellent food for raw food fans, because it is a non-animal product. Among it’s strong points include its plentiful B6, B12, potassium, fluoride and iron content.  Dulse also contains vitamins C, E, A and plenty of fiber,  calcium, potassium, fluoride, magnesium and zinc.

Health Benefits of Dulse

Dulse is a high-protein and a super source of iron. Like all sea vegetable, it has a very high mineral content, containing  high quantities of organic iodine, potassium, phosphorus and organic sodium. It is recommend to correct mineral deficiencies, anemia (due to its high iron content), for poor digestion, enlargement of the thyroid (because of its high iodine content) and for proper gland function. Dulse is said to be beneficial for impotence and under-weight.  Purple dulse seaweed’s fluorine content boosts the body’s defence systems and strengthens teeth and bones. It is also helpful against the herpes virus. Fluorine is lost in cooking, which is why it is ideal in its raw state when eating. Dulse has also been an age-old remedy to get rid of parasitic worms in the body.

As a rich source of fiber, dulse adds bulk to the diet and also aids in the process of digestion. It helps in keeping a person fuller and satisfied till next meal and this makes way for an effective weight loss program. Stomach disorders including constipation can be treated with the regular use of dulse.

One of the important dulse benefits is its store of vitamins, as mentioned above. Its content of vitamin C helps in preventing conditions like scurvy, which might arise from vitamin C deficiency. It also adds appreciable amount of vitamin A to the diet and this helps in keeping ailments such as night blindness, diseases related to the bone marrow and white blood cells and many others. Its high amount of vitamin B enhances brain function and health of the nervous system.

Dulse  also help to beautify the skin and other sea vegetable’s  are no exception. You can add ground powder to a face mask, but also eating it on a regular basis will help to clear skin issues and improve skin health overall. Used in skin care products and as a cosmetic ingredient in the beauty industry, it provides minerals and nutrients that can be easily absorbed through the skin.

Nutritional Facts

Here is a table presenting the nutritional facts of this sea weed for a serving size of 1/3 cup (7g).

Nutrients Amount
Total Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 122 mg (5%)
Total carbohydrate 3 g (1%)
Dietary fiber 2 g (8%)
Sugars 0 g
Protein 2 g (4%)
Vitamin A 2%
Vitamin C 0%
Vitamin B2 (Riboflavin) 10%
Vitamin B3 (Niacin) 10%
Vitamin B6 (Pyridoxine) 42%
Vitamin B12 (Cobalamin) 23%
Calcium 2%
Iron 19%
Magnesium 6%
Zinc (2%)
Chromiumr 9%
Potassium 547 mg (16%)

Source :

Positive Vibratory Words For Personal Affirmations

 

Positive Vibrational Words To Use In Your Affirmations~

To affirm means to: make firm.  Affirmations are an important detail in the visualization process.  To affirm, means something is already happening.  Affirmations are  positive reinforcing statements used to remind someone and the universe what truly matters. Mental commentary in the form of images and words pass through the mind daily. Positive words are used to replace  out-worn patterns and ideals.  Goals, wants and desires must be created on the mental plane before  they can appear in physical form.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

1. When writing your affirmations keep them simple and short.

2. Always phrase them in the present tense.

3. As you say your affirmations, feel the words that you are saying joyfully.

4. An affirmation should feel good. If it does not, rephrase it so that it feels good.

5. An affirmation example: I am enjoying my life fully right now.

6. Include the words below in your affirmations, feel it, repeat them and see it:-)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Absolute

Abundant

Accept

Acclaimed

Accomplishment

Achievement

Action

Active

Admire

Adventure

Affirmative

Affluent

Alive

Alliance

Amazed

Animated

Answer

Appreciation

Approve

Aptitude

Artistic

Assertive

  Attractive

Authentic

Beautiful

Believe

Benefit

Blessed

Bliss

Brave

Brilliant

Calm

Celebrate

Certain

Change

Character

Charming

Cheer

Cherish

Clarity

 Companionship

Complete

Confident

Connect

Constant

Contentment

Conviction

Courageous

Creative

Cultivate

Curious

Delight

Distinguished

Divine

Eager

 Easy

Efficient

Effortless

Elegance

Embrace

Encourage

Energized

Energy

Enjoy

Enthusiastic

Entirely

Essence

Established

Esteem

Everyday

Exhilarating

Expand

Exquisite

Family

Famous

Fit

Flourish

Highest

Fortunate

Fortune

Freedom

Friendship

Full

Funny

Free

Gather

Generous

Genius

Genuine

Give

Glad

Glow

Gorgeous

Graceful

Gratitude

 Grow

Handsome

Happy

Harmony

Healed

Healing

Healthy

Heart

Heavenly

Helpful

Honest

Honored

Hug

I affirm

I allow

I am willing

I am

I am

I choose

I create

I follow

I know

I understand

I am taking action

I trust

Ideal

Imaginative

Moment

Increase

Incredible

Independent

Ingenious

Innovate

Inspire

Instantaneous

Intellectual

Intelligence

Intuitive

Inventive

 Joy

Knowledge

Laugh

Leader

Learn

Legendary

Let Go

Light

Lively

Love

Luminous

Maintain

Marvelous

Master

Meaningful

Meditate

 Miracle

Mission

Motivate

Moving

Natural

Nourish

Now

Nurture

Nutritious

One

Open

Optimistic

Paradise

Party

Peace

Perfect

Pleasure

Popular

Positive

Powerful

Prepared

 Productive

Project

Prominent

Prosperous

Proud

Purpose

Quest

Quick

Quiet

Ready

Recognize

Refresh

Rejoice

Rejuvenate

Relax

Reliance

Renew

Replenished

Resolution

Resources

Respect

Restore

Revolutionize

Rewarding

Rich

Secure

Sensation

Serenity

Shift

Shine

Silence

Simple

Sincerity

Smile

Smooth

Solution

Soul

Sparkling

Spirit

Spiritual

Splendid

Spontaneous

Stillness

Strong

Style

Success

Sunny

Support

Sure

Surprise

Sustain

Synchronized

Team

Thankful

Therapeutic

Thorough

Thrilled

Thrive

Today

Together

Tranquility

Transform

Triumph

Trust

Truth

Unity

Unusual

Unwavering

Upbeat

Valued

Venture

Vibrant

Victory

Vigorous

Vision

Visualize

Vital

Vitality

Wealthy

Welcome

Well

Whole

Willing

Wonderful

Yes

Vitamin B-17 : The vitamin used to treat cancerous patients and is found beneficial to them.

Vitamin B17 is considered to be a vitamin of intense importance. It is chemically called as Amygdalin, Linamarin Dhurrin, Triglochinin, Sambunigrin, Prulaurasin, Triglochinin, Linustatin, Neolinustatin, Laetrile and Lotaustralin etc. This vitamin is used in the cancerous patients and is found beneficial to them.

Many researchers have claimed that vitamin B17 has certain medicinal properties and can be used for the treatment of cancer. It is the cyanide present in vitamin B17 that destroys the cancer cells. Thus, according to them, amygdalin not only prevents the onset of cancer, but also helps in its regression. For cancer treatment, Laetrile pills are administered orally or through intravenous injections. Consuming foods rich in vitamin B17 helps in fighting cancer. Some other health benefits of vitamin B17 include: it helps in reducing pain associated with arthritis and also, in lowering high blood pressure.

Functions of Vitamin B17

  • This Vitamin is important for our good health and life. It performs various important functions.
  • The one of the most important function of this vitamin is its role being anti-cancer agent therefore it is utilized in the treatment of cancer.
  • It is also helpful in reducing the pain cause by arthrititis.
  • It causes reduction increase in blood pressure to its normal value.
  • Vitamin B17 is very essential in maintaining good health of our body.
  • It also gives boost and strength to our body immunity system.

Deficiency of Vitamin B17

Because of it very important effect in acting as an anti- cancerous agents, its deficiency may lead to increase risks of cancer in the human.

Vitamin B17 Food Sources

  • Beet tops
  • Alfalfa, bamboo, and fava sprouts
  • Spinach and Watercress
  •  Sweet potatoes and yams
  •  Bitter almonds, cashews and macadamias
  •  kidney beans, lentils, lima beans, garbanzo beans, green peas and black-eyed peas, butter beans, mung beans
  • apple seeds, apricot seeds, cherry seeds, flax seeds, millet seeds, nectarine seeds, peach seeds, plum seeds, pear seeds, prune seeds and squash seeds.
  • Wild blackberry, boysenberry, wild crab-apple, cranberry, elderberry, gooseberry, huckleberry, raspberry, mulberry , loganberry
  • Barley, buckwheat
  • Eucalyptus leaves

Beta-carotene : Beta-carotene (provitamin A) is essential for vision, adequate growth, and tissue differentiation.

Beta-carotene is probably the most well known of the carotenoids, a phytonutrients family that represents of the one most widespread groups of naturally occurring pigments.

Beta-carotene is the pigment that gives carrots, sweet potatoes, and other yellow vegetables their characteristic coloring. This conjugated polyene also serves as a precursor that can be enzymatically converted into vitamin A in most animals and man. It is an antioxidant, like vitamins E and C

Beta-carotene is necessary for growth & repair of body tissues; helps maintain smooth, soft disease-free skin; helps protect the mucous membranes of the mouth, nose, throat & lungs, thereby reducing susceptibility to infections; protects against air pollutants; counteracts night-blindness & weak eyesight; aids in bone and teeth formation. Current medical research shows that foods rich in Beta Carotene will help reduce the risk of lung cancer & certain oral cancers. Unlike Vitamin A from fish liver oil, Beta Carotene is non-toxic.

Beta-carotene Function

  • Prevention against cancer and heart disease
  • To slow the progression of cataracts
  • To prevent macular degeneration
  • To boost immunity
  • To protect the skin against sunburn
  • Asthma
  • Depression
  • Infertility
  • Parkinson’s disease
  • Psoriasis

Deficiency of beta-carotene

A deficiency of beta-carotene may result in night blindness; increased susceptibility to infections; loss of smell & appetite; frequent fatigue; lack of tearing; defective teeth & gums, retarded growth,brittle fingernails, cirrhosis of the liver, corneal ulcers, diarrhea, obstruction of the bile ducts, rough, dry, or prematurely aged skin, skin blemishes, softening of bones and teeth, sties in the eye, ulcerative colitis, xerosis.

Food Source of  Beta-carotene

  • Yellow/orange vegetables – carrots, sweet potatoes, pumpkins, winter squash
  • Yellow/orange fruits – apricots, cantaloupes, papayas, mangoes, carambolas, nectarines, peaches
  • Dark green leafy vegetables – spinach, broccoli, endive, kale, chicory, escarole, watercress and beet leaves, turnips, mustard, dandelion
  • Other good vegetable and fruit sources – summer squash, asparagus, peas, sour cherries, prune plums.

PABA (Para-aminobenzoic acid) : The Vitamin that functions in the breakdown and utilization of proteins and in the formation of blood cells.

PABA (Para-aminobenzoic acid)  is also a member of Vitamin B group.  It is necessary for maintaining the reproductive glands and organs, maintaining natural hair color, fighting bacteria and for the protection from sunburns and other burns.  Aids healthy bacteria in producing folic acid; aids in the formation of red blood cells and aids in the assimilation of Pantothenic acid. PABA enhances the effects of cortisone, estrogen, and other hormones through a delaying effect in the liver. It prevents accumulation of abnormal fibrous tissue.

Functions of PABA (Para-aminobenzoic acid) in Our Body

  •  It is essential for the growth of micro-organisms.
  • It prevents the bacteriostatic properties of the drug since it has similar chemical structure as that of sulphonamides.
  • It forms a portion of folic acid.
  • It is found effective in combination with Inositol and Pantothenic Acid (vitamin B-5) to check premature hair graying, and changing back to black color of the hair.
  • May treat arthritis
  • may prevent accumulation of abnormal fibrous tissue
  • as been used, together with biotin, folic acid, pantothenic acid, and sometimes vitamin E, to restore hair
  • early studies show may help treat vitiligo (loss of color or pigmentation in some areas of skin)
  • It is seen that it can provide beneficial effects in women who are suffering from infertility.
  • Other diseases which can be treated by PABA oral use include dermatomyositis, pemphigus, lymphoblastoma cutis, and morphea.
  • Its deficiency can be responsible for achromotrichia in man due to change in intestinal micro flora.
  • Irritability.
  • Nervousness
  • Patchy areas of white skin.
  • Depression
  • Fatigue.
  • Gastrointestinal disorders.
  • premature wrinkling of skin
  • frequent headaches

Best food source

Asparagus, broccoli, dark leafy vegetable, mushrooms,  root vegetable, sprouts,  sunflower seeds, spinach and  wheat .

Rules for Healing – If You Truly Want to Heal

English: Holistic health, body, mind, heart, soul
English: Holistic health, body, mind, heart, soul (Photo credit: Wikipedia)

by Ellen A Mogensen, Past & Now Forward Holistic Counseling

For Those in Healing

Just in case you wondered if there are rules for healing there are…

The truth is the healing rules listed below operate very impersonally just like any other physical phenomenon.

Follow these rules and you will heal. For these rules will put you on the road to recovery. Ignore them and you will continue to be ill.

No one is free from them ever. So either you decide to work with these healing rules or you will constantly bang into them.

The choice is yours.

1> YOU ARE THE ONLY ONE WHO EVER HEALS YOURSELF

You heal for two reasons. One, you believe you deserve to heal and that belief manifests as your desire to be healed. Two, your desire to be healed manifests as action on your part to get healed. So many people delay, deny, and diffuse their healing because, at bottom, they do not want to live. The desire for healing is truly the desire for living. You will only heal if you really want to live.

2> TRUE HEALING COMES FROM WITHIN YOURSELF

No one outside of you can take responsibility for your problems. This means that no one outside of you can really heal you. The truth is that healers are merely facilitators and vehicles for your healing. Healers can advise you, counsel you, and prescribe treatments for you but they cannot heal you. Only you can heal the spiritual cause (“as above”) of your body-mind problem (“so below”).

3> YOU ARE TOTALLY RESPONSIBLE FOR YOUR HEALING

When you go to see a healer, you go for a few hours a week at most (unless you are seriously ill). So do the math: the rest of the time your healing is totally up to you. It’s your job to take the medicine the healer has prescribed. It’s your job to do the things the healer has told you to do. It’s your job to assess if the healer is helping you or if you should find another one. So if you are not getting the results you want from your healing, the first place to look for answers is in the mirror.

4> YOUR STATE OF WELLNESS IS YOUR STATE OF BEINGNESS

Everything in the universe is energy. We may appear to be “solid” matter but looks can be deceiving. If you magnify your cells down to your atoms, you would see that you are made up of subtle energy fields and not matter. Your body-mind is constantly radiating, absorbing, and conducting this energy. Every action, every thought, every choice effects your energy field.

Dis-eases occur in the body-mind due to imbalances and blockages in your energy field resulting from how much/little you have honored the needs of your body- mind-spirit, respected your path, and learned your lessons. In the long run, your state of wellness is the net result of your state of beingness: body, mind, and spirit.

5> YOUR BODY, MIND, AND SPIRIT ARE ONE BEING

Looking back one hundred years ago, we are amazed that anyone could believe that you could heal the body without healing the mind. Looking forward one hundred years from now, people will be amazed that anyone could believe that you could heal the body and the mind without addressing the spiritual issues arising from the manner in which you conduct your life. Your body, mind, and spirit are intimately connected and act as one. Your body-mind-spirit connect you to your lessons, your path, and to the oneness of the universal collective consciousness.

6> YOU WILL NOT HEAL IF YOU DO NOT LEARN YOUR LESSONS

The Earth is a big schoolhouse. You are here to learn lessons (if you have not already consulted Rules #1 for Being Human, please do so). There are many ways for you to learn your lessons. You can learn through pleasure or pain. The God Self within you, your Higher Self, is the one who sent you the problem to be healed to advance your learning. So the best way to heal your problems is to accept that you have lessons to learn and to do your best to master them.

7> YOU CAUSED THE PROBLEM AND ARE THE CURE

Your life is always up to you: do not ever allow anyone to convince you otherwise. Too many people too often allow those in the healing professions to define their lives by accepting the life or death sentences the healers decree. Only God is perfect: any human healer can be wrong (even me).

Case in point: if I had believed my doctors I would have died by 21, yet somehow I have lived to be 49+. I lived because I accepted that I had caused my problems and the answers to them lay within me. I was born deeply wounded because I had wounded others… but it was my wounds that led to my gifts. I healed because I forgave myself. I forgave myself because God loved and forgave me.

8> HEALING UNLEASHES YOUR NATURAL ABILITY TO HEAL

Benjamin Franklin said “God does the work (of healing) and the physician takes the fee”. And it’s true. Your body-mind was designed to be a self-maintaining system, automatically correcting for the problems inevitable to your existence on Earth. In fact, the truth is that you are always sick because your body-mind is in a continual state of fighting off threats from your environment.

You become ill when the body-mind is too overburdened by afflictions to go on functioning normally. Dis-eases and dis-orders result when long standing threats to the body-mind-spirit go untreated for too long. Death is only inescapable when the energy field is so degraded that the physical matter cannot be supported.

9> CURES HEAL ONLY IF THEY CREATE ENERGY HARMONY

The energy field that surrounds, penetrates, and binds your body-mind-spirit is in a perpetual state of activity. It is constantly in motion, continuously taking in and sending out vibrating energy waves. It processes signals of energy created by your actions, your thoughts, and your emotions as well as by your environment and lifestyle choices (food, sleep, exercise, etc).

Medicine, drugs, or herbs work to heal your body-mind because the vibration they produce has the right harmonic relationship to the part of the body-mind currently in a state of dis-ease. These harmonic boosts serve as an aid to the the self regulating mechanisms of body-mind in eliminating the energetic imbalance that caused the dis-ease to begin with. For only a balanced field can supply the body-mind with sufficient energy to maintain a healthy state of matter.

10> GREATEST HEALING TOOLS YOU HAVE ARE LOVE AND JOY

One of the best physicians there is has the sign saying “Laughter is the Best Medicine” prominently displayed in his office. That’s just goes to prove that the best things in life are still free – even in a doctor’s office! When people come to me for healing, I always know that those who can laugh about their ills and have a sense of humor about their problems will do the best. No matter what treatment you are on, it can always be improved by “a smile a day to keep the doctor away”.

11> TO HEAL IS TO ACHIEVE A BALANCED STATE OF WELLNESS

Simply defined, healing is achieving and maintaining a state of “wellness”. Wellness flows from fully developing each dimension of body, mind, and spirit and finding an overall balance between them. Ultimately, this balance is achieved by honoring your spiritual path and your unique purpose in life.

12> HEALING IS NOT ONLY REPAIR BUT ENHANCEMENT

Most view healing as a process of just “repairing” problems. Yet when all the repairs are completed, continuing the healing process takes you to the next level of your growth and enhancement. The universe is a continuously unfolding and expanding creation and there is always more to explore and to grow. Healing is the means to get you there: it becomes a journey and not just a destination.

If you are not convinced that these rules are for real, see how they relate to the Top 10 Causes of Death… take a few minutes to save your life.

If you want to clear, heal, and balance your karma, there are additional rules you will need to consult… the Rules of Past Life Healing.

Credits: adapted from different information provided by Barbara Brennan, Janet Koenig, and Victoria Pendragon and channeled information

Rules for Illness – What You Need to Know If You are Ill

by Ellen A Mogensen, Past & Now Forward Holistic Counseling

For Those in Illness

Just in case you wondered if there are rules for illness there are…

The truth is the illness rules listed below operate very impersonally just like any other physical phenomena.

Follow these rules and you will heal. For these rules will put you on the road to recovery. Ignore them and you will continue to be ill.

No one is free from them ever. So either you decide to work with these illness rules or you will constantly bang into them.

The choice is yours.

1> ILLNESS ALWAYS HAS A PURPOSE – IT IS ALWAYS PERSONAL

The first thing anyone asks once they have contracted a serious illness is “Why me?” The question gets asked without the person expecting the answer. Yet there is an answer and it is “you agreed to it in advance for your own growth”. This is directly contrary to the strongly held societal belief that illness is something that “happens to us”, that somehow it is outside ourselves.

The truth is that your illness has everything to do with you. Your illness has been directed at you by spirit. Usually you agreed to it before you incarnated here. Or more often you contracted it while you were “down here” because you strayed from your path. Your illness is meant to propel you on a journey of self-discovery. If you cannot accept this, then your illness will be harder than it has to be.

2> ILLNESS REFLECTS A STATE OF DIS-EASE WITH YOUR LIFE

If you have ever noticed that most people seem to be in a perpetual state of complaining about their lives, it is because they have “forgotten” why they are here. People are here on Earth to learn lessons and, in general, have chosen to accept experiences that are harder than they can handle – hence the complaints.

This usually manifests as a profound state of dis-ease with their life. This feeling of dis-ease, if deep and long standing, manifests as illness. Thoroughly joyful, ecstatic people are usually in great health. If they do have serious illness, it is because they have chosen it at the level of spirit to advance their learning (and they know it!).

3> ILLNESS=IMBALANCES IN GIVING/RECEIVING LOVE

When we are babies, most of us are bathed in love. Babies are totally focused on getting and giving love every moment of every day. Often, they get touched, hugged, and kissed more as babies than they will for the rest of their lives. In return, babies are absolutely not afraid to give love or to get it.

As we grow older, we are taught to fear getting or giving love. Love becomes associated with pain and we narrow the circle of those we allow to come close enough to us to exchange love. Yet love is as important to our health as the air we breathe or the food we eat. When we are chronically unable to give or receive love, the lack of this vital nutrient always manifests as illness in our bodies or minds.

4> ILLNESS=LACK OF/DERAILING LIFE’S PURPOSE & MEANING

Even when we are receiving and giving our minimum daily requirement of love, we still can be starved for another vital nutrient. This is the inherent need in each one of us to find purpose and meaning in our lives.

At some point as we grow older, we must ask ourselves: “Am I leading the life I want to lead?” and “Am I the person that I want to be?” If the answers to these two questions are “No”, this never fails to induce a profound state of dis-ease in our lives. Either we take the action that is needed to turn those “No-s” into “Yes-es” or illness will manifest in our bodies-minds.

5> ILLNESS=RESULT OF HOW YOU HAVE LIVED YOUR LIFE

It is amazing how readily when can accept that this is true for other people and not for ourselves. It makes sense to us that women we know, who cannot accept their femininity, contract breast and/or ovarian cancer or that men who, struggle with their masculinity, contract prostate cancer. Or that those who have been inflexible all their lives manifest the rigidity in their bodies as arthritis. Or that those who have difficulty speaking up for themselves end up with throat cancer.

Yet, we all have a blind spot when it comes to ourselves that keeps us from seeing how our conduct is helping or harming our overall health. The truth is “the fault lies not in our stars, but in ourselves…”

6> ILLNESS=CHRONIC PATTERNS OF SPEAKING & THINKING

Everything you think and speak, in essence, is a command to the universe. So if you are always thinking and saying “I’m tired”, then you should not be surprised when you always are. Of if you are always thinking and saying “I’m going to die before my time”, then you will. So watch your thoughts and your words for these are your spiritual commands that will manifest in your body-mind.

7> ILLNESSES ORIGINATE AND HEAL IN YOUR ENERGY FIELD

Unless you are on the brink of death, before you seek a cure by chopping (major surgery), burning (laser/radiation), or poisoning (hard “drugs”) your body or mind, first give peace a chance. You owe it to yourself to seek cures that work with your body and mind instead of against them.

Do energy work, meditation, visualization – anything you can – to avoid the drastic measures that chopping, burning, and poisoning present. Since you are all energy, the problem and the solution healing to your illness begin and end in your energy field. For more, see the “Rules for Healing“!

8> ILLNESS CURED BY ACCEPTING & MASTERING IT’S LESSONS

If you are looking for a miracle cure, here it is: “Choose to love at every moment: forgive everyone, everything.” This magic cure will speed you through whatever lessons you have to learn. When you have learned your lessons, the clouds of illness hanging over you will magically part – with one important exception. That is where death has been deemed as the ONLY way for you to learn. Yet we are all creators here so anything is possible. See the “Rules #1 for Being Human”…

9> MORE SERIOUS THE ILLNESS=GREATER NEED FOR CHANGE

In the spirit worlds, those on the Earth plane with serious illnesses are called butterflies. This is because illness has put them into a cocoon of survival. To keep on living, the “butterfly” must struggle and force it’s way out of the cocoon by learning the lessons that life has to teach. The more serious the illness, the greater the need to change ways of life that no longer serve the individual.

10> ILLNESS STAYS WITH YOU IF YOU IGNORE IT’S LESSONS

Illness used to be the greatest excuse in my arsenal for not living. As long as I ignored it, illness clung to me. Once I “listened” to it, my illness fell away. So no excuses: just choose to live!!! For more, see the “Rules for Recovery”!

11> IGNORANCE OF ILLNESS FEEDS IT’S POWER OVER YOU

The saying the “ignorance of the law is no excuse” is never more true than when it comes to illness. Illnesses run like trains on a predefined track with predetermined timetables. While you choose to ignore the illness, it keeps going, chugging on schedule down the track. Ignoring it never stops the illness train. What stops it is a conscious desire on your part to switch to a safer length of track.

12> ONLY YOU CAN REALLY KNOW YOUR ILLNESS

You are the only one who lives inside your skin: 7 days a week, 24 hours a day. When it comes to diagnosing and treating your condition, the difference between you and your doctor/healer is that they have read more books than you have and they have more practical experience with healing dis-eases than you have.

When it comes to caring about and understanding your condition, never forget that only you really care and only you really understand because only you are living with it. You can always learn more about your condition but your doctor can never live inside your skin. So until they do, you will always know best. So listen to the doctor but be sure to follow your heart and your gut.

If you are not covinced that these rules are for real, see how they relate to the Top 10 Causes of Death… take a few minutes to save your life.

Green Calcite

Green Calcite: This illustrious gemstone looks like a piece of pastel green soap.

Calcite is one of the softest of all crystals, its even possible to scratch the gems surface. Named Calcite, for is chemistry. It’s chemical  composition is Calcium Carbonate- Commonly known as limestone.
Green calcite is great for energy centering.  As a result of its natural grounding properties, it brings stability to its wearer. It is used as an energy amplifier and distributor. It is known to increase overall prosperity. This stone is great to keep next to your plants even in a garden. Calcite works wonders in the realm of manifesting fertility, business and virility.
English: A piece of "Emerald" Green ...

It is known to harmonize the heart chakra and facilitation of life changes. This form of Calcite is also used for astral projection and travel, Artistic ability, psychic, intuition too.

Green calcite is good for the entire body. Nervous system imbalances, bone pain, kidney, bladder and pain in general. It is beneficial for soothing emotional trauma and supports the immune system. This energy transformer provides gentle healing to the head area, lungs, throat.

Green calcite is used to clear all chakras. Is helpful for quitting addictions. As with all colors of calcite, green calcite is good for general, emotional and mental imbalances.