Tag Archives: expression

(((I))) come as you~

(( I )) channel wisdom daily as one who is destined to express the universal force in this way… i have a vital part to play in the world, we all do, Sereda is moving with the wholeness that is ONE where there is no separateness at all..So I am completing my continuous mission of show and tell..revealing the divine omniscience in the world through my divine efforts, though I did not choose to do this work just now, it was in the making many incarnations before Sereda appeared physically upon this planet…she is just a manifestation of physical form that allows the other divine beings to see her in this physical form and her to see consciousness in a multitude of perceived separated physical form..Though we are expressing in the body of this human form, is consciousness that we are is unimpeded by the invisible omnipresent force that is within all things..This active force which is always building and completing the other with its omnipotence..Just is…this movement is infinitely regenerating..Recycling and healing it.. Forever experiencing itself as conscious of being conscious…this force is seeing at times as light though it is no- thing..It is peace though it isn’t that either..It is love but it isn’t that either..And constant bliss..Haaa, no not even that…it is NO -THINGS that has created the world to fully experience itself.. For without form it would experience only being conscious of being conscious… today I dedicate this to my teachers who assisted me in reminding me of whom I am as a divine being this incarnation..Though I didn’t study with you all of this life..I know you from before..I always recognized you..With your light so bright.. What an example you are indeed..Never have you been a mystery..Your position is open, honest always true to what some of us call law of MAAT and you know who you are.. As sages in this time you will not be looking to have your name shouted out..Or even to have me announce any sorts of accolades as you have transcended the physical limitations of the illusion of perceiving that you need anything to continue your work on this earthly plane..In the physical form you are what one would call a sage as some of us are.. You are one who is fully realized as a divine being in this life by others’ and you have been that in many other lifetimes as well..I see you energetically when my eyes do not..You work without reward from individuals because you know the law of attraction and the law of cyclical movement..Your gifts are knowing who and what you and also who the rest of us are…today thank you for seeing me in my most natural state..As one who is unconditioned, healed and always becoming..You also understand that everyone has their place and position in the puzzle of life, nothing is an accident..We all have our routes that we choose before we chose to ever step into a body here on earth..You know that some of us stay on the surface..However some have the mission to go deep into the unknown into all the places most others’ won’t while teaching and understanding of what is and was.. Regardless of what you’ve experienced, you don’t judge one or all by what they do or do not..You simple offer support of whatever you specialize in because you see ALL for the trueness IT is..You’ve learned lessons from any and all reflections of God whether they are either “good’ or “bad”, it is because you know your destiny and position and will continue stand within your place like the sun..That does its work for all daily..Completely Unmoved by anything else that passes it by..You are also free like the wind to blow into another space .. When it is Necessary . As a sage, you know that any excess of anything is unbalanced…you seek harmony in all things, you share when there is less or none at all..You know about the laws of life..While also appreciating the many ways the universe expresses itself to us all..you understand life force cultivation and choose to exercise equilibrating your person as necessary…through physical movement, study, qi gong, tai qi, mediation, observing cycles, affirming ones’ deeds and by nutritional means…You know the key to life is to enjoy it…on the inside…naturally you exude peace.. you know we are peaceful…and cannot be disturbed by anything…you do your part… until the day you cross over to other realms…you will repeatedly showing others what they are, so they too will know they can always choose as a divine being in this life. Lastly, Thank you for being in the physical form with me this lifetime…The world is truly blessed to have such wisdom walk this very path in the same infinite time and space. It takes one to know one… ~ I Am Visualizing Constant Bliss Returned to you…I ♥ you

The Throat Chakra

The Throat Chakra, or Vishuddha, is about speaking one’s truth. Obviously, Vishuddhais located at the base of our neck, and affects the proper functioning of our vocal cords and our thyroid gland. The thyroid gland is associated with hormone production that is key to physical growth and maturation. Spiritually, that growth is that of our consciousness and wisdom. The Throat Chakra incites us to live ideally, be surrounded by beauty, expressiveness, through our self-expression and ability to make our feeling and emotions our reality. It is the center of our capacity to community.

Lies, falsehoods, and half-truths imbalance our throat chakra. Actions that violate both our own spirit and those of others affect our bodies as much as our minds. However, choosing to repress our feelings through silence also manifests itself in an imbalance. Unexpressed thoughts and emotions obstruct the throat chakra. Pointing again to the mind-body connection, there’s a reason why we feel a lump in our throat or our vocal cords seemingly closing off when we are uncertain or afraid.
However, any artistic expression is a huge benefit to Vishuddha.  I’ve never been that aware of my throat chakra. However, now I ask myself what my inner truth actually is? I have always been very assured in my values and who I really am. I always hope that I am the person on the outside that I am on the inside. It’s something I’ve been conscious of for a long long time and that I’ve worked on for years. In being true to myself and voicing it to others more and more, I have to say that I’ve never been more comfortable than I am with myself until the past few years. One should always be humbly proud of who they are, and what they have become.
To maintain the health of your throat chakra, always be open, receptive, and humble. Having an open throat chakra is not just our ability to express ourselves but to listen to the truths others seek to share with us. For example, an overactive throat chakra might be obvious in our desire to control the consciousness of other peoples lives. A deficient throat chakra is evident if you are overly egotistic or prejudiced, or if you perceive the world as hostile, expecting to be humiliated, used, or judged by others rather than loved and nourished.

Feeding Your Throat Chakra

Speaking One’s Truth

  • Liquids in general: water, fruit juices, herbal teas
  • Tart or tangy fruits: lemons, limes, grapefruit, kiwi
  • Other tree growing fruits: apples, pears, plums, peaches, apricots, etc.
  • Spices: salt, lemon grass
Finally Affirmations for the Throat Chakra:
I am able to harness my will power to control addictive influences in my life.
I express my truth with respect, confidence, and grace.
I am ready to put my negative habits to one side and openly develop my
creativity.
I substitute love, joy, and creative expression for old patterns of addiction and abuse.
I seek to make my inner truth and outer truth one and the same.
I willingly give up (smoking, alcohol abuse, dope, overeating and unhealthy
dieting) to enhance my own creative gifts.
Love opens the door for me to feel whole and complete.
Everything I do is an expression of love.
I love and trust my creative gifts.
It is now right for me to express the best of who I am now.
I take joy in my gift for creative expression.
I release the fear and doubts which block the way to my creative expression.
I am always open to the truth of other’s.
I am confident in the healing power of love to open my throat for greater
self-expression.
 I choose to express myself in my own unique way.
I foster greater consciousness and wisdom every day.
 I speak up for myself when I need to.
 I choose to express myself in my own unique way.
 I release the habit of gossip.
I use my voice to bless others.
 Whether through singing, cooking, painting, scrap booking, journaling, or writing, I express myself creatively.
I use my Will to choose this day.
I am confident in the healing power of love to open my throat for greater self-expression.