By: Sereda Aleta Dailey
Tags: Alternative, bliss, breathe deep, Breathing, Chakra, Diaphragmatic breathing, empowerment, energy, Energy Healing, food combining, Health, joy, peace, Pranayama, rejuvenate, relax, Shopping, tranquility, transform, vitality, yoga
Transform, Relax, Rejuvenate!
Breathing deeper, eating healthier, drinking more water and just plain out doing whatever it takes to balance us out in our mind, body and energy field is an important task we should do to manifest more efficiently.
Personal healing for one person that may mean adding a new routine to their life, like choosing to do yoga 3 days a week. But for another it may mean completely easing back from running 6 miles a day to regain equilibrium in their body.
Some examples of healthy lifestyle transitions are: biking, roller blading, walking, reading, yoga (all types), writing, deep breathing, crocheting, knitting, mediation, healthy eating, getting the right amount of vitamins and minerals to name a few.
What do these things have to do with the law of attraction? They have everything to do with it, you have to feel good to keep attracting right? So it is important to identify ways which you can stay feeling radiant and flowing so that you can reap the full benefits all the time.
Enjoy! You’ll be glad you did!
- Bhastrika Pranayama- Cures Lung Related Problems – Yoga” on YouTube (seredadailey.wordpress.com)
- Practice Yoga Breath In Your Daily Life (fitsugar.com)
- 5 Amazing Benefits of Breathing Deeper (spinachandyoga.com)
- Maximize Health and Recovery Through the Breath (breastcanceryoga.wordpress.com)